Lulu Lopez Goodman is a highly experienced yoga teacher (RYT-500) with advanced training in grief and bereavement-focused yoga. Her work integrates movement, breath, and mindfulness to support emotional healing and restore balance in both body and mind.

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With a background in public health education and decades of experience in wellness and functional movement, Lulu brings a grounded, evidence-informed approach to her teaching. She believes that movement is both a physical and emotional language a way to process, release, and reconnect with one's inner strength.

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As a bereaved mother, Lulu approaches her work with deep compassion and authenticity. She creates spaces where individuals can move through loss, transition, and transformation with gentleness and self-trust.